How To Make Walking More Fun For Seniors
Walking is one of the best exercises for seniors. It doesn’t require any special equipment except weather-appropriate clothing and a good pair of shoes.
How Seniors Can Make And Achieve New Goals
September is National Self Improvement Month which makes it the perfect time for seniors that are struggling to figure out what comes next for them to set some new goals.
How To Help A Senior Parent Far Away
If you have a senior parent who needs some help at home but you live far away from them you may not be able to check on them as regularly as you would like.