5 Senior Care Tips to Nap the Right Way
As seniors age in place, napping can boost their needed daily energy. Here are a few senior care tips to nap the right way without ruining nightly sleep.
As seniors age in place, napping can boost their needed daily energy. Here are a few senior care tips to nap the right way without ruining nightly sleep.
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The notion that seniors don’t need much sleep is a myth. The truth is that many seniors don’t get much sleep.