5 Senior Care Tips to Nap the Right Way
As seniors age in place, napping can boost their needed daily energy. Here are a few senior care tips to nap the right way without ruining nightly sleep.
Glendale
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Glendale Office: 500 N Central Ave, Suite 100, Glendale, CA 91203 Phone: 818-322-0160 Fax: 714-495-2844 Services: Skilled Nursing, Home Care Caregivers in Los Angeles CA, Caregivers in Arcadia CA, Caregivers in Sunland CA, Caregivers in Pasadena CA, Caregivers in Glendale CA, Caregivers in Chatsworth CA, Caregivers in Newhall CA, Caregivers in Northridge CA, Caregivers in Porter Ranch CA,…
Fight Senior Insomnia with these Six Tricks
The notion that seniors don’t need much sleep is a myth. The truth is that many seniors don’t get much sleep.