Are You Meeting Your Mom’s Emotional and Mental Care Needs?
Around 15% of older adults have mental health issues. Of those, about 5% have serious mental illness.
How To Make Walking More Fun For Seniors
Walking is one of the best exercises for seniors. It doesn’t require any special equipment except weather-appropriate clothing and a good pair of shoes.
How Seniors Can Make And Achieve New Goals
September is National Self Improvement Month which makes it the perfect time for seniors that are struggling to figure out what comes next for them to set some new goals.