Seniors’ bodies will undergo many changes through the aging process, including their digestive tract. This may make it harder for a senior to eat and hard to encourage healthy eating habits. Sometimes an older adult will lose their sense of smell or taste which can also make eating unsatisfactory and press them to stop eating. However, this is not conducive to a healthy lifestyle. Senior home care providers can help create a meal plan that will encourage healthy eating even for seniors who have lost their appetite.

Senior home care providers will create meal plans based on seniors’ foods and communicate with the doctor about any dietary restrictions. They can develop food menus that best appeal to the seniors and experiment with new flavors that may encourage them to eat more.

There may be a few tips that can help promote a healthy food habit and make tips to make it easier for seniors to cook independently. Whether a senior is with a caregiver or not, it will be essential to get the proper nutrients to fuel the body.

Promoting Healthy Eating

Senior home care providers can help take the stress of families by providing support to senior members. It can help older adults live more comfortably and ensure their health is being monitored. Here are some tips the senior home care provider may follow to encourage more eating.

Creating a Meal Plan

A caregiver will be responsible for taking the seniors to the doctor and finding out their dietary restrictions. Based on the information from the doctor, the senior home care provider can create a weekly meal plan that reflects the nutrients and vitamins the senior is lacking. They can help come up with recipes the older adult will enjoy eating.

Meal Prepping

If a senior only receives part-time care, meal prepping can help ensure the senior eats while they are on their own. A caregiver can prepare lunches and dinners for the week that are easy to heat up in the microwave. This can be an easy way for seniors to feel independent while still monitoring how much they are eating.

Grocery Shopping

If grocery shopping is too much of a hassle for a senior, a caregiver will be able to help with light chores. These chores can include grocery shopping in a nearby store. It can make sticking to a diet easier and help the senior get supplies for the week or month. If the seniors can go grocery shopping, the caregiver can still drive them to the store and help them keep in mind what is approved on their diets.

Cooking For The Family

Having family over for dinners is a great way to make mealtimes fun and meaningful. If every family member is at the table eating, it may encourage the older adult to eat. Make the dinner or lunch special by eating with them.

Senior home care will help manage older adults. Malnutrition needs to be watched closely in seniors. It can be great for a family to have the extra support a caregiver provides.

If you or an aging loved-one is considering Senior Care in Beverly Hills, CA please contact the caring staff at Nu Care Inc. today at. 800-505-6890

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4589891/#:~:text=The%20physiological%20changes%20that%20occur,can%20contribute%20to%20declining%20appetite.